For healthy diet and lifestyle choices...
"One who is established in Self, who has balanced dosas (primary life force),
balanced agni (fire of digestion), properly formed dhatus (tissues),
proper elimination of malas (waste products), well-functioning bodily processes,
and whose mind, soul, and senses are full of bliss is called a healthy person." -Sushruta Samhita 15/44
balanced agni (fire of digestion), properly formed dhatus (tissues),
proper elimination of malas (waste products), well-functioning bodily processes,
and whose mind, soul, and senses are full of bliss is called a healthy person." -Sushruta Samhita 15/44
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Ayurveda is believed to be the oldest continually practiced form of medicine in the world. Ayurveda is preventive and healing and teaches that living in balance with nature and incorporating a healthy diet and lifestyle is the key to good health.
Ayurveda, Yoga and Meditation complement one another and help you learn about you. With all of the busyness in our lives today, these practices are invaluable! Discover your true blueprint, manage imbalances, establish routines and chart the course for your healthy and full life......
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